Is it time to talk to someone?
Maybe this is the first time you have considered counseling or maybe you have talked through some of your problems before. Either way it is important to have an idea of what you are looking for and finding someone who is a good match for you. Good counseling outcomes start with a good connection. Many of my clients are creative, intelligent, and accomplished yet they struggle to work through some of life's challenges. Does this describe you?
I have a knack for listening and asking the questions that help you make sense of what is happening in your life. By providing you a place free from expectations and judgement you are able to honestly talk through what is troubling you. We draw upon your deep truths, strengths and gifts that make you who you are. Working together, "aha" moments come. You gain more confidence, peace and clarity to make choices and decisions about where you are to get where you want to be.
When you are able to look at your struggles
alongside your strengths, answers come.
Browse around my site to see if you think what I offer is right for you. If so, let's talk. If not, keep looking. There is a great chance the right counselor for you is a few clicks away.
I Specialize In:
- ∙ Life Transitions & Adjustments
- ∙ Difficult Situations
- ∙ Relationships
- ∙ Shame and Resilience
- ∙ Spiritual Issues
Read more about my specialties.
Compassionate & Experienced
With over 20 years of professional counseling experience, you can trust I will treat you and your story with respect and compassion.
Additional Information
If God created shadows it was to better emphasize the light.
- Pope John XXIII

Sandra Perkins
My therapeutic style is casual and informal. I do my best to listen to your heart, honor your story and support you along your path of self-discovery, so you can make the changes in your life you are looking for. My goal is to embrace acceptance and unconditional positive regard for every person I am privileged to serve. My hope for you through this process is to come to a place of peace and perspective, grace and resilience, as you discover more about yourself through this soul-mending work called therapy.