My practice focus is with older teens and adults. I have a special interest in helping those undergoing significant life transitions and adjustments. Often these life changes bring overwhelming emotions and distress that can leave you feeling unsure of yourself, your direction and your resources. Some of the difficult circumstances I work with include:
- self esteem – self value
- depression
- concerns unique to women
- mid-life changes
- young adult transitions
- grief and loss
- separation and divorce
- EMDR
- aging
- shame and resilience
I am well versed in a variety of theories and techniques and use an integrative and personalized approach with each individual. Some people seek counseling from a faith based perspective, others do not. Though faith can often be used as a considerable resource during therapy, my commitment is to respect you and your desire in this area.